Category: At Home

Curate Your Spice Cabinet

Curate Your Spice Cabinet

Spices are the cat’s pajamas. Especially when I am trying to eat healthy. Focusing on flavors to satisfy with quality above quantity, and an effort to eat home prepped meals, drives me to up my spice game. Lately I’ve been better about adjusting flavors, adding a little of this and that, with repeat taste testing before sharing my dish with others.

The Cat's Pajamas are spicy

Spice Benefits

  • You can give flavor to a dish that is individualized to your taste.
  • Spices contain healthful things your body needs, such as trace minerals or antioxidant compounds.
  • You can prep satisfying meals at home that are fresh and better for you than packaged, processed, or store-bought foods.
  • Experimenting with cooking using your favorite combinations is fun.

Buying just enough spices to get you through each meal, every time you shop, works with fresh herbs, or small quantities of items that you seldom use. Then there are go-to favorites you always want in stock, keeping them at the ready for impromptu meals and snacks. For these you need spice organization and storage, and you should curate this collection with love and care.  It is important for the home chef to feel prepared and in control.

A jumble of tiny bulk bin bags begs for spice organization
Scary spice.

 

I am embarrassed to say I am a spice slob. For the last 8 years I had been buying most of my spices in bulk and keeping them in the little plastic bags from the store. This is unorganized, messy, and risks commingling flavors. There is no excuse for this, other than laziness and the fear of buying the wrong spice bottles, causing deep regret and shame.

A spice walks into a bar.."Wanna commingle? I'm kinda a big dill."

Don't let your cake sprinkles commingle with your spices. Nobody wants an Old Bay flavored birthday cake.
“Mom, why do my cake sprinkles smell like Old Bay seasoning?”

I have also let fresh herbs go to waste that I grew myself, instead of drying them and saving some for later. All because I didn’t have a system figured out. How dumb.

Then I decided to be the master of my home cooking destiny and curate my spice cabinet.*

Curate your spice cabinet

  • Pull out all of your spices and put them where you can go through them all at once
  • Discard old, stale, discolored stuff and anything you know you will never use
  • Decide what quantity is reasonable to keep, and if you are missing something you need
  • Pick a storage system and location
  • Fill containers, label, and store them
  • Feel like you accomplished something and admire your work. Who knew you were so organized and in control?

Spice Organization

The type of system you use will depend on the space you have and the amount of spices you use on a regular basis. I have 6 kids and entertain large groups weekly, so the quantity I keep of salt, pepper, and garlic might be larger than some people think necessary. I think of my spices in 2 categories: the ones I use all the time, and the ones I use less often but want to keep for impromptu meals. My system is built with these distinctions in mind.

A cabinet in desperate need of spice organization
The cabinet before spice organization: a jumble of plastic bags and bottles

What Spices to Keep?

Start by making room for everything you use on a daily or weekly basis.  Then add in anything you will use at least every month, and if you have enough room you can keep less-used spices.  If you won’t use it within the next six months you are probably better off buying small quantities specific to a meal when you grocery shop.  Some sources say that dried spices can last 2-3 years, but flavor and potency can start diminishing after a few months.

Think about your spice cabinet like your clothes closet: let it evolve with your tastes and style. Get rid of things that no longer suit you to make room for something that does.  Keep your reliable standbys and throw in something exciting once in awhile.

The cabinet with spice organization complete
The cabinet after spice organization: a curated collection

Location and Storage

Keep your flavors handy, but away from moisture and direct heat or sunlight. These can damage your spices. Choose a place that is no more than 3 steps away from where you do your spicing, whether it be prep or actual cooking spaces.  I keep mine to the left of my stove top, protected inside a cupboard.

Drawers, racks, cabinets, or shelves can all be good choices. Just be sure to make it easy to find and access what you need. Most people want to see everything they have without moving things around. Organizing by name or type of spice can help you, especially if you have a large collection.

If you can easily see and retreive what you want, you’re so much more likely to use what you’ve got.

I keep spice jars in flat trays so I can bring them down for use quickly from the cupboard. The easiest to reach tray is filled with the spices I use most, like cinnamon, granulated garlic, and chili powder. Other large bottles and extracts of various sizes are kept here in my spice cupboard too. I arrange these in a line around my trays so I can see where they are.

Glass container with flip top lid for spice organization

 

Containers

Whatever you use, make sure to have tight fitting lids to keep spices fresh. Think about whether or not you need shaker tops, wide mouths for scooping, or grinder lids. Most people can get by with 1-2 ounce vessels—go too large and there will be a lot of air around to damage flavors. Containers made of metal, glass, or plastic all have their pros and cons.

Metal—Lightweight and easy to clean. Can’t see contents through package.

Glass—Can see contents, less likely to contaminate food with chemicals or absorb smells. Heavier and more expensive.

Plastic—Inexpensive and lightweight, see-through. May absorb odors and can contain unwanted chemicals.

I chose glass containers with pop-top shaker/pour lids (and reusable chalk marker labels).  The jars I bought came with a funnel for filing, but it was impractical to use because it got contaminated with the flavor of the first spice it touched. Use a rolled up piece of paper instead to make a disposable funnel for preventing spillage.  I keep a clear plastic tub with a snap-lock lid for my sea salt cellar and grinders for Himalayan salt and black pepper.

For ideas on different types of spice organization, containers, and storage, check out my nerdy Pinterest board.

Spicy Tips

  • Label bottles on the lids AND sides so that you can see what’s inside from any angle.
  • Mark the date you last filled the container to keep spices freshly in rotation. You can do this directly on the bottle or on a piece of paper you keep nearby, such as on the back of your cupboard door, or folded and nestled in the end of your rack or drawer.
  • Buying spices from bulk bins, as opposed to prepackaged, could save money and eliminate waste. When buying tiny bits you can usually get enough for a few meals for less than a dollar. I buy from Winco. They not only sell from in-store bins, but also ship large quantities for great prices. Their online store gives an idea of how low the price per pound can be—compare this to the net weight of jarred spices to see potential savings. Large, full unit purchases go for 5% less.
  • Check the specialty food areas of your grocery store for additional deals. My favorites are El Guapo spices, found in the “Hispanic” aisle at large chain grocers—this company is owned by McCormick but costs less than a third when compared to the name brand bottles found on the spice aisle.
  • Pre-filled spice racks might be stale when you go to use them. If you choose one of these, be prepared to refill it.
  • Drying fresh herbs, or freezing them in oil, will allow you to extend your bounty, if you grow your own.
  • If you seem to be missing a spice for your exotic dish, visit an import grocery store or order it ahead online. The extra trouble might be worth it for authenticity of flavor.
  • Flavoring packets and spice mixes may contain unwanted additives. Make your own seasoning combos ahead instead.

If you feel the need to get organized, curating your spice rack is one way to get instant gratification. The little bottles are just waiting to find their places and give you a sense of accomplishment and pride. Get to spicing up your life, and eating food from the best place in the world—your own kitchen.

*Disclaimer: just because I organized my spice cabinet does not guarantee my cooking will be flavorful, nor that it will contain any spices at all. I may just eat an avocado from the skin with a spoon. And that’s ok too.

**Home cooking inspires Worth-it food stories, so write the next chapter!

 

Make your own mini Christmas tree centerpiece

Make your own mini Christmas tree centerpiece

We always cut our own Christmas tree. We like supporting local farms while having the excuse to take the kids for a beautiful drive through the nearby countryside. It’s a tradition we all enjoy, and this year we had to visit three farms before we found one that was a) open, b) had trees that were under 10 feet and over 3, and c) did not have branches that were half dead.

A surprise rainbow at the Christmas tree farm

Scoring a good lookin’ affordable tree can be tricky, since there is a shortage this year. It is even affecting my wonderful state of Oregon, which is the number one producer of Christmas trees in the country. Every luscious green branch should be put to use and not wasted.

After getting the tree home we end up trimming little branches off to shape and fit it in the stand. Sometimes we have enough leftovers to make a wreath or a swag out of, but this year we only had a few, so I decided to make a mini Christmas tree centerpiece.

Mini Christmas tree centerpiece supplies:

  • A quart sized mason jar
  • About 7-10 small tree clippings, cut to various lengths, to fit the jar without tipping it over.
  • 10 ft strand of battery-powered fairy LED lights, (a little longer would also work, but not shorter)
  • Wire ribbon, 2 ft or so. (Use whatever scraps you have, can use fabric strips or any kind of ribbon.)
  • Wrapping paper
  • Transparent tape
  • Ornaments, small sized and lightweight. Use shatter-proof ones around kids and pets.

Instructions:

Arranging Christmas tree clippings

  1. Arrange the clippings in your jar to sort-of pass for a tree, or a bouquet of handsome twigs, which is what you really have. Hire a creepy nutcracker to supervise and scare away tree sprites, who do get angry when you chop trees down for selfish reasons.
  2. Fill the jar with water.
  3. Wrap the battery pack from the lights to look like a tiny present, secure with clear tape. I tore a little hole in the back for the on/off switch.
  4. Wrap “tree” loosely with fairy lights, dispersing them as evenly as possible.
  5. Wrap the remaining cord around the neck of the person you hate most jar, secure with tape to hold up the battery pack.
  6. Conceal wrapped cord and tape with ribbon. I tied mine in a bow.
  7. Decorate with small lightweight ornaments.

A homemade Christmas tree centerpiece with fairy lights

My tree is not perfect, but I like it that way. It’s just attractive enough that my mom thought I bought it and asked where I got it, but that is probably because she wasn’t wearing her glasses. At least I have a change from the poinsettias that are usually on my table, and the baby loves looking at the tiny lights. Now I want to put these fairy lights on everything!

fairy lights in a sandwichFairy lights in the toilet paper rollFairy lights in your bowl of grapesFairy lights as shoelaces

Make your own dollar store first aid kit

Make your own dollar store first aid kit

We were at Target picking up a prescription when my 7 year old daughter spotted this wacky first aid bag on clearance. She immediately wanted to make a first aid kit, but the only thing I bought for it that day was a little box of band aids. I didn’t want to spend $50 filling it.

Even though I am medically trained, I’m not really prepared for action. I’m more of an improviser. (Picture a less-sexy MacGyver, using twist ties and 7-Up to do first aid in the back of a moving truck.) Or I just let my family bleed, if I can tell they’re not dying.

We used to have a first aid kit in our travel trailer, and it was nice.  Too nice, since everything was packed so beautifully and tight that it made me never want to open it or use the uniformly marked white packages of gauze and benzalkonium wipes. No one ever really got band aids, or ibuprofen, even upon request.

Kid needs a band aid

In my house we do have some supplies and a few medicines in the cabinet. But I thought I would play along and help my girl put together something we can take with us when we camp.

Here’s what we got ($1 unless marked):

  1. First aid bag $2.78
  2. Bandages $1.89 (can get a box for $1)
  3. Roll self-stick wrap
  4. Roll gauze
  5. Digital thermometer
  6. Antibiotic ointment
  7. Hydrocortisone ointment
  8. Petroleum jelly mini tub
  9. Antacids
  10. Pill containers to fill with pain relievers, antihistamines
  11. Super glue for stitching wounds (not recommending this for anyone else)
  12. Alcohol wipes
  13. Nitrile gloves
  14. Antibacterial wipes $0.33

(Adding our own pills)

____________________

Total = $16.00

Make your own dollar store first aid kit
Pick your contents before you pick your container. I limited mine to the space I had, so I really had to be choosy with what went inside. There are a lot of full-sized products that wouldn’t fit in my bag.

I tried to put items in that we would have a chance of actually needing, but depending on your activities the box could contain very different items. Going to the dollar store makes it easy to get supplies that you don’t feel bad about actually using, wasting, or replacing every 1-2 years.

Other “make your own dollar store first aid” items available:

  • Lunch bag or food container to serve as a kit holder
  • Ice pack
  • Scissors or tweezers
  • Safety pins or needles
  • Duct tape for holding certain wounds closed. Also good for wrapping sprains or making splints and slings in a pinch. Removes hair wax-style if access to skin is needed.
  • Medical tape
  • Maxi pads. These are better than gauze for absorbing blood and can also be frozen for use as an ice pack. Ditto for diapers.
  • Knee socks, for holding dressings on arms or legs. Can also be tied into a tourniquet or around the head for an eye patch.
  • Cotton socks. Can be cut and used as a soft bandage, ice pack holder or protective sleeve.
  • Pain relievers like ibuprofen and acetaminophen.  Aspirin can be given for suspected cardiac chest pain until an ambulance arrives and can be helpful if having a heart attack. It can also be crushed and made into a sunburn remedy.
  • Digestive aids
  • Allergy medicine
  • Eye drops
  • Ziplock bags: puke bag, biohazard disposal, makeshift gloves, ice pack. (Not concurrently, or in that order.)
  • Mini tissue packs
  • Baby wipes
  • Bottled water for wound cleansing or drinking
  • Hydrogen peroxide
  • Rubbing alcohol
  • Witch hazel
  • Epsom salt
  • Aloe Vera gel
  • Diaper rash cream (works great for hiker’s chafe)
  • Cotton pads, balls, swabs
  • Menthol rub or patches
  • Sports drink for treating dehydration
  • Flashlight and magnifying glass
  • Lighter for disinfecting needles
  • Neti-pot. Can also be used to make an eye wash.
  • Surgical masks

I could make this list all day! Who needs hospitals when you have a dollar store nearby? 😉 Of course you can up your game by getting trained in first aid. I think everyone should be CPR trained too.

P.S.: Remember that if you store your kit in a non-temperature controlled space it can affect the medicines inside and freeze things or explode containers. Putting a piece of tape on the outside with the first expiration date of contents helps you know when to replenish. Keep the kit away from kids. And don’t start practicing mountain medicine or delivering babies unless you know what you are doing.  Although I’m a nurse I am not here to give you medical advice or training today, so if you need some go get some.  Any kit you make or use is at your own risk.

3 Pieces of Valuable Garbage

3 Pieces of Valuable Garbage

I was raised in what most people would call a hoarder house.  My parents had problems getting rid of things, which made for a challenging environment to grow up in, and it shaped how I feel about my own house now.  Although I am not a hoarder in the traditional sense I am keenly aware of hang-ups I have about sorting and discarding items.  They say that people with hoarding tendencies are creative thinkers and can come up with multiple uses for items.  But the reason for keeping things goes beyond that, and anyone who has anything in their house is keeping it for a reason—reasons that can be personal and linked to our deepest fears.

Human beings flat out DO NOT need the amount of stuff we have in a typical American home, and anyone who says they NEED everything in their possession is probably stretching the truth.  I know homeless people who have a discretionary thing or two in their backpacks.  When we decide to keep something (rationally or not), the root reason generally falls into one or more of these main categories:

  1. Assuaging guilt

  2. Preventing loss (avoiding fear)

  3. Keeping connections with people

The associations between objects and our psyche can be easy to ignore most of the time, are not conscious decisions, and we would rather not think about loneliness when buying a hat or shopping for a new blender.  Deep fears shape our buying/acquisition decisions as well as our discarding decisions.  If you keep asking “why” to yourself on these things you might arrive at the root causes of owning your stuff.

Let me show you 3 items that most people would consider garbage that I have kept in my house (and my reasons for keeping them):

  1. Old Bread Tie

stopping food waste

Why: it can be used to help save food.

Why: sometimes I need to save food, and I don’t want to waste.

Why: it is irresponsible to waste food, and I need a lot of food to feed my big family.

Why: I don’t want my kids to be hungry like I was when I was a kid.

I feel guilty if I waste and I fear hunger for myself and family.  I don’t want my family to hate me for not providing for them.

  1. Plastic Grocery Bag

Why: it can be reused to line small garbage cans or brought in for recycling.

Why: it can help me get rid of garbage in my house and I would never just throw it away by itself.

Why: I have too much garbage in my house, but I can’t just throw away useful or recyclable items.

I fear having a messy house and being like my parents.  I feel very guilty about throwing away recyclables since I am a wasteful, privileged American, but when I don’t take these in they pile up.  I also feel guilty that I did not remember to bring reusable bags to the grocery store—I’m so stupid!  Why can’t I remember?!! I don’t want to be the kind of person who kills the earth.

  1. Lone Sock

Why: maybe I will find its mate, and these are expensive compression socks I use for work.  I feel wrong throwing it away.

Why: I will be very upset if I throw it away and I find the other one later—it’s like making a mistake.  I also need compression socks to work comfortably on my feet for 13 hours.

Making mistakes is not being perfect, and I fear not being perfect.  I feel guilty about not being organized enough to find my socks, and this is failure.  I feel guilty about wasting money if I throw expensive socks away.  I want to be comfortable at work so I can take care of myself and best provide for my family, and they will love me forever and ever and ever…and ever.

I could go deeper, and on and on about my garbage, but you get the point.  In doing this exercise with enough items in my house I am able to see patterns in my stuff, and the chips on my shoulder.  Basically I am afraid of being a poor, stupid, irresponsible, hungry hoarder whose family does not love her.  I feel guilty over the privilege and affluence I have gained as a middle class American.  And I am constantly afraid of not being perfect, of making the wrong choice, which perpetuates the irony of my decisions.  In avoiding the wrong decision I am refusing to make decisions.  In trying to not keep garbage I am keeping garbage.

The skeletons in my closet are actually the skeletons in my closet, collecting dust. If you pile up enough skeletons you have a mass grave, so bury those skeletons deep enough that you forget you have murdered anyone.  (Just kidding—burn those skeletons and scatter their ashes about town to hide the evidence.)  Or, at least think regularly about why they exist in the first place.

Cleaning Sucks

Cleaning Sucks

We just had a storm roll through, which prompted my neighbor, Shirtless Guy, to ring my doorbell.  He wanted to return a bungee cord that flew off my travel trailer from the wind and into his back yard.  Shirtless Guy usually likes to wear his chenille bathrobe outside year round, smoking cigarettes in front of his garage while gazing at his old black pick-up truck.  He is not the kind of guy to be judgmental, not the person you wouldn’t want seeing the inside of your messy house on any given afternoon.  But because I am a failed perfectionist I cared that he caught a glimpse inside.  There was utter chaos in my living room, and I wanted to say “It doesn’t always look like this!” which is true.  The more accurate statement is to say that it doesn’t always look like this, but it usually does.

I delude myself when I pretend that order and cleanliness are the norms from which my family occasionally strays.  It’s not that we don’t clean—in fact we spend way too much time “cleaning” (me nagging my kids while they go Krav Maga on each other on the carpet and are asked to get back on task over a dozen times).  The house gets sort-of presentable at least once a week for Sunday dinner and we pick up every day, but it is only an interval of seconds to minutes before there are sweatshirts in the hallway and crumbs under the chairs.  The Hubs’ favorite thing to do is to eat out for the rest of the day after the kitchen gets detailed just so we can look at it again before it’s destroyed.

It’s All Their My My Parents’ Fault

I want to blame someone for the lack of order in my house.  My instinct is to lash out at my kids, but then I realize that I suck almost as bad at cleaning and don’t set the best example.  I am just as easily distracted as they are.  If I find an interesting book while picking up a room I might stop to read it.  If I’m supposed to put away laundry it might end up poured at the end of my bed for a couple of nights while I sleep above in the fetal position.

The truth is that I loathe household chores for the most part.  My idea of a good day does not include any scrubbing, folding, vacuuming, and especially not dusting.  I like to fancy myself as more of a “manager” than a “hands-on worker”, and my house is no exception.  That hate of chores comes across to my kids, who also have also realized that cleaning is a waste of time and should be delegated to these new house robots I keep hearing about.

So who are the kids supposed to learn from?  I certainly didn’t learn good habits from my parents.  My dad’s idea of cleaning is to put items into boxes and pile them in front of every mode of egress in the house.  Or taking a spare room and throwing everything in it and shutting the door—like the room version of a junk drawer.

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